pendulum squat machine benefits
The pendulum squat is a lower-body exercise that primarily targets the muscles of the thighs and buttocks. It is a variation of the traditional squat exercise and can be performed.
What are Pendulum Squats.
. Pendulum Squats are a variation of the squat that is performed on a pendulum squat machine. Pendulum squat machines are relatively rare in commercial gyms.
Atlantis C 212 Pendulum Squat Fitness Gallery
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